Let me apologize for the lateness of this post! I had some
technical difficulties over the weekend, but everything seems to be in working
order now!
Did you see this picture on Facebook?
That’s what I made for dinner last week and boy was it
delicious! I found the bacon egg cup recipe on Pinterest, but the stuffed French
toast I came up with all on my own! I’ll start off with the bacon egg cups.
You’ll need:
~Muffin Tin (regular size with 12 cups)
~Mixing bowl and spoon
Ingredients:
1 package turkey bacon
2 cups egg substitute
½ cup low fat shredded cheese (your choice)
1 tsp ground black pepper
Non-stick cooking spray
Directions:
Preheat oven to 350 degrees.
Line each muffin cup with bacon making a circle around the
outer edge of the cup. You may want to count how many pieces of bacon you have
in your package and double up the strips for some of the cups. Give the bottom
of each muffin cup a spritz of non-stick cooking spray. Set muffin tin aside.
Pour the egg substitute into a mixing bowl or large, glass
measuring cup. Add the cheese and pepper then stir to combine. Pour a few
tablespoons of egg mixture into each cup. It doesn’t have to be exact, but 2
cups of egg mixture should be plenty for 12 muffin cups.
Back for 30-35 minutes then remove from oven and let stand
for 5 minutes before serving.
This is what they look like when they're done.
Now onto the blueberry stuffed French toast!
~Non-stick griddle or frying pan
~Mixing bowl
~4 cup glass measuring cup (or another mixing bowl)
~Spoons
Ingredients:
8 slices whole wheat or whole grain bread
½ cup egg substitute
½ cup Plain low fat Greek Yogurt
¼ cup fresh blueberries
1 teaspoon ground cinnamon
Drizzle or two of honey (optional)
Non-stick cooking spray
Directions:
In a mixing bowl combine ½ cup egg substitute with ½ teaspoon
cinnamon and set aside.
In glass measuring cup combine ½ cup yogurt with ¼ cup
blueberries and remaining ½ teaspoon of cinnamon. You can also add a drizzle of
honey to this if you’d like.
Set your griddle or frying pan on the stove and spray with
non-stick cooking spray. Dunk one side of the bread into the egg mixture (don’t
let it go all the way through) and then place on the griddle or frying pan, egg
dipped side down. Continue with 3 more pieces of bread until you have 4 slices
of bread on the griddle. Top each slice with the yogurt and blueberries. I did
not measure with this step – I just kept piling the mixture on until it was all
gone.
Turn your burner on your stove to medium low. Then start
coating the next 4 pieces of bread with the egg mixture and place the
non-dipped side over the yogurt and blueberries. So the egg dipped side will be
facing out. It’s almost like you’re making grilled blueberry and yogurt
sandwiches.
After about 5 minutes, use a spatula to lift a corner of one
sandwich. If the bread has browned then go ahead and flip them. If not, wait
another 2-5 minutes. Depending on your stove this could take up to 15 minutes
total to cook both sides. When the bread is crisp on the outside it’s done.
I cut ours in half and we ate them like sandwiches. You
could, however, serve them as traditional French toast with syrup and/or
powdered sugar. I found that the mixture inside was sweet enough that we didn’t
need syrup.
I hope you enjoyed these recipes! Do you have a great tried and true recipe? Send them to me! I love trying new dishes!!
And I'll leave you with this funny - I feel like this sometimes!
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